Wrestling / BJJ

Brazilian jiu-jitsu (BJJ) is a martial art focused largely on grappling. It utilizes natural body leverage and proper technique to obtain dominant control on the ground and as a result, provides greater position for submission holds. BJJ has been proven to be an effective method for dealing with bigger and stronger opponents.

At Illyrian MMA we focus on no gi grappling for the sport of mma and self-defense.

James Monette was instumental in bringing grappling to Quebec being the first and only trainer in Quebec to put on tournaments between the years of 1990 and 2000. Illyrian MMA is proud to continue being a leader in the sport of grappling in Quebec.

Wednesday 7:00 PM - 8:00 PM
Thursday 6:00 PM - 7:00 PM
Monday 6:30 PM - 7:30 PM
Tuesday 6:30 PM - 7:30 PM
Wednesday 7:00 PM - 8:00 PM
Thursday 6:00 PM - 7:00 PM
Monday 7:30 PM - 8:30 PM
Tuesday 7:30 PM - 8:30 PM
Wednesday 8:00 PM - 9:00 PM
Thursday 7:00 PM - 8:00 PM
Wednesday 6:00 PM - 7:00 PM
Saturday 10:00AM - 11:00AM
Saturday 11:00AM - 12:00 PM

Packages

Kids Classes

120

/ 4 weeks
  • 60 minutes - 2x week
  • Wednesdays
  • Saturdays
  • 6-12 year olds
  • wear comfortable and appropriate training attire
BJJ / Wrestling

120

/ 4 weeks
  • 60 minutes - 4x week
  • Monday to Thursday
  • grappling technique
  • ground fighting
Boxing

130

/ 4 weeks
  • 60 minutes - 4x week
  • Monday to Thursday
  • striking
  • footwork
Kickboxing

140

/ 4 weeks
  • 60 minutes - 4x week
  • Monday to Thursday
  • striking
  • footwork

Strength. Skill. Confidence.

Start Your Journey. Contact Us Today

2312 Herron Rd, Dorval,
Quebec, H9S 1C5